Get ready for a thrilling ascent as sport climbing takes on a new format at the Paris 2024 Olympics! Unlike its debut in Tokyo 2020 with a combined event, Paris 2024 is set to elevate the excitement with two separate events for each gender: Boulder & Lead Combined and Speed Climbing. So, strap in and … Read more
Do you love climbing, but feel like you could be stronger? Are you looking for exercises to help improve your back muscles? If so, you have come to the right place! In this blog post, we will discuss 10 exercises that will help increase your strength and power in your back muscles. These exercises can … Read more
Do you want to improve your arm strength for climbing? If so, you’re in luck! In this blog post, we will discuss some of the best exercises that you can do to achieve this goal. Climbing is a great sport that can provide a lot of enjoyment and satisfaction. However, it’s important to be physically … Read more